Love & Sex

10 Yoga Poses for an Amazingly Better Sex Life

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From downward facing dog to doggy style.

Yoga is pretty much good for all parts of your body — it's been proven to increase flexibility, improve respiration, increase muscle strength, and diminish stress. Luckily for us, the meditative stretching practice also happens to greatly improve sex lives with its hip-opening, Kegel strengthening, groin-stretching poses. World Lifestyle put together this infographic of the top 10 best yoga poses to take your sex life to the next level. And while you're reaping the benefits of the increased blood flow and stamina in the bedroom, you might also want to consider practicing naked. There's nothing like a bridge pose in the buff.

[h/t World Lifestyle]

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