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"How Do I Make Myself Squirt?"

Posted by Emily Farris

 

Hey, ladies. Ever wanted to squirt like the porn stars? We can't say that's at the top of our priority list (we still need to learn to play that guitar that's been sitting in our room for nearly two years now), but it's nice to know there are tutorials out there, right? 

Babeland has a seven-step program that promises to earn you the nickname Old Faithful in no time.

And it looks like we're already ahead of the game. We just did step one.

Preparatory Workout: Kegels Toned PC (pubococcygeus) muscles play a major role in female ejaculation. These figure 8 shaped muscles create the “false pelvis” running from the base of the spine (coccyx) to the pelvic girdle (pubis) and are instrumental in starting and stopping the flow of urine. Considering that female ejaculate comes from the urethra, it makes perfect sense that frequently exercised PC muscles will come in handy during the moment of truth. If you’ve never exercised your PC muscles, please peruse our tutorial to learn just how simple it is.

Step One: Empty your bladder. One of the biggest hurdles to overcome is the sensation that you have to pee. This is definitely one of the great signifiers that you are going to ejaculate; but when your mind has your body convinced that you will pee, one will oft seize up. An empty bladder will ease these worries, as it takes quite a bit of time for the bladder to replenish its stock of urine.


If anyone decides to try this at home, do let us know how it works out for you.

[Babeland's Blog: April Showers Bring May Flowers: Part II] 


+ DIGG + DEL.ICIO.US + REDDIT

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About Emily Farris

Emily Farris writes about culture and food for numerous publications and websites you've probably never heard of, including her own blog eefers. Her first cookbook, "Casserole Crazy: Hot Stuff for Your Oven" was published in 2008. Emily recently escaped New York and now lives in a ridiculously large apartment in Kansas City, MO with her cat, but just one... so far.

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about the blogger

Emily Farris writes about culture and food for numerous publications and websites you've probably never heard of, including her own blog eefers. Her first cookbook, Casserole Crazy: Hot Stuff for Your Oven was published in 2008. Emily recently escaped New York and now lives in a ridiculously large apartment in Kansas City, MO with her cat, but just one... so far.

Brian Fairbanks is a filmmaker living in the wilds of Brooklyn. He previously wrote for the Hartford Courant and Gawker. He won the Williamsburg Spelling Bee once. He loves cats, women with guns, and burning books.

Colleen Kane has been an editor at BUST and Playgirl magazines and has written for the endangered species of dead-tree magazines like SPIN and Plenty, as well as Radar Online and other websites. She lives in exile in Baton Rouge with her fiance, two dogs, and her former cat. Read her personal blogs at ColleenKane.com.

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